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Insanity Ervaringen
Dag 1: Insanity Fit Test
Dag 2: Insanity Cardio Circuit
Dag 3: Cardio Power & Resistance
Dag 4: Cardio Recovery
Dag 5: Pure Cardio
Dag 6: Plyometric Cardio Circuit
Dag 7: Rust
Dag 8: Cardio Power & Resistance
Dag 9: Wéér Pure Cardio, helaas
Dag 10: Cardio Circuit Insanity
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